Our Classes

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MVFITNESS

Our signature class: a 50-minute dance cardio frenzy! Bring your friends and get ready to dance, sweat, and party. Classes feature easy-to-follow high-intensity dance moves designed to target every muscle in your body. During the last 20 minutes of class, learn an iconic music video combination that you can show off in the clubs or in your bedroom;) 

No dance experience needed - Come as you are!

MVFITNESS POP

Get ready to sweat to high energy and vein-pumping music in this straight-up cardio dance party.  This 45-minute class keeps you moving the entire time as you dance through easy-to-follow choreography all while you laugh, sweat, and most importantly have fun doing it! 

MVFITNESS CUT

Toning! Toning! Tone! A 45-minute full-body workout that will put your muscle endurance to the test all while moving to sick beats. Our signature format combines Pilates-inspired moves and functional strength training utilizing hand weights, body weight, and resistance bands designed to target every muscle in your body. This class will get your heart pumping and your Abs, Arms, and ASS screaming “oh, oh, oh, OMG!”